Zen Baby Massage & Reflexology
For babies 0 - 6 months (pre crawling)
Zen Baby Massage & Reflexology is a nuturing 5 week course designed to guide you in performing a soothing massage on your baby. This course offers a wonderful opportunity to spend quality time with your baby, deepening your bond through loving touch. You'll learn a variety of massage techniques, including specialised strokes to aleviate colic, constipation and teething discomforts. Each class features themed sensory play, along with time for relaxation and chat over a drink. Simply bring a small towel or blanket with you and I will provide you with a tub of Kokoso Baby Coconut Oil to use during class and at home. After completing the course, you will have exclusive access to baby massage videos, to continue practicing what you learnt in class at home.
To book a private baby massage session please fill in the contact form below.
Benefits of Zen Baby Massage
Bond with your baby
There are endless reasons why to massage your baby. First and foremost Zen Baby Massage is the perfect way to connect and bond with your baby. Performing the massage releases the hormone oxytocin for both you and your baby, creating a wonderful bonding experience.
Specialised Techiques
Throughout the massage course you will learn specific moves to help with constipation, colic, teething pains and wind. The massage techniques will help to soothe and relax your baby, working on specific reflex points on the foot to learn how to help with any of your baby's discomforts.
For you
Zen Baby Massage is an intimate course with no more than 8 parents & babies in a group. This is a great class for your first outing as a new parent. The class is great for you to socialise with other new parents, and enjoy your cuppa whilst its still hot!Baby Massage has also been proven to help reduce PND and PNA.