Zen Courses
Embark on your Zentrin Baby journey with one of the following courses.
Zen Baby Massage & Reflexology
Zen Baby Massage & Reflexology is the perfect start to your Zentrin Baby journey. This 5 week course is designed for newborns upto 6 months, to enhance your bond with your baby while learning the magic of baby massage. Discover soothing techniques to support digestion, promote sleep and ease colic, constipation and teething discomforts.
For babies 0-6 months
Zen Baby Yoga
Zen Baby Yoga is a 5 week course desgned for babies around 3-8 months, featuring gentle moves and stretches to support physical development, improve circulation and promote relaxation. These sessions help strengthen muscles, enhance flexibility, aid digestion and encourage better sleep, all while deepening your bond with your baby.
For babies around 3 months - 8 months
Zen Tummy Time
Zen Tummy time is a 5 week course designed to gently encourage your baby through tummy time, helping build strength and coordination. Perfect for newborns to around 7 months, these sessions support your baby's development, improve muscle tone, and make tummy time enjoyable for babies who need a little extra encouragement.
For babies 0 - 7 months
Zen Zensory
Zen Zensory is a fun filled 5 week course for babies 5-12 months, where each session exploes a new theme through sensory play, music, textures, messy play and more. Designed to spark your baby's curiosity, these activities support development in a relaxed, welcoming environment.
For babies 5 months - 12 months
Client Review
Zentrin Baby is such a special place to spend your maternity leave. My little one enjoyed a range of different classes from baby massage, yoga, sensory sessions and music/move. However, what stood out for me were the special classes like baby spa and the mummy and me sessions. Emily puts so much time and effort into creating a warm, happy and calm environment, whist also providing new experiences for your little one❤️