
Zen Courses
Embark on your Zentrin Baby journey with one of the following courses.


Zen Baby Massage & Reflexology
5 Week Course | 0-6 months
A nurturing course teaching the magic of baby massage. Discover soothing techniques to support digestion, promote sleep and ease colic, constipation and teething discomforts.
✓ Better Sleep & Relaxation
✓ Supports Digestion & Colic Relief
✓ Strengthens Bonding & Connection
✓ Gentle Techniques for Comfort
For babies 0-6 months

Zen Baby Yoga
5 Week Course | 3-8 months
Designed to support your baby's physical development, whist nurturing your special bond together. Features guided movements & stretches to improve flexibility & promote relaxation.
✓ Supports coordination
✓ Encouraged relaxation
✓ Aids digestion & circulation
✓ Strengthens your bond
For babies around 3 months - 8 months
Zen Zensory
5 Week Course | 5-12 months
A sensory rich course to spark curiosity, encourage exploration and support your baby's development through. Each session includes new textures, sensory light play & interactive activities.
✓ Exciting Weekly Themes
✓ Sensory Light Play & Exploration
✓ New Textures & Activities
✓ Beautiful Keepsakes Throughout
For babies 5-12 months

Zen Baby Medley
4 Week Course | 0-12 months
Experience a different Zentrin class each week in this unique mixed course journey. Enjoy longer, relaxed sessions as you explore a variety of play, whilst connecting with other families.
✓ Unique Weekly Experience
✓ Longer, Relaxed Sessions
✓ Small, Intimate Classes
✓ Special Memories to Treasure
For your baby's first year
Client Review
Zentrin Baby is such a special place to spend your maternity leave. My little one enjoyed a range of different classes from baby massage, yoga, sensory sessions and music/move. However, what stood out for me were the special classes like baby spa and the mummy and me sessions. Emily puts so much time and effort into creating a warm, happy and calm environment, whist also providing new experiences for your little one❤️