Zen Baby Yoga

For babies 3-8 months

£45 for 5 weeks

Zen Baby Yoga is the perfect follow on course from Zen Baby Massage. Much like Zen Baby Massage, Zen Baby Yoga is super chilled, 100% babyled and we will relax to some 90's slow jams. The stretches and movements in Zen Baby Yoga will aid your baby's circulation and digestive system, improving baby's general health and wellbeing. Baby Yoga is great for baby's overall development, working on their coordination and reflexes. Each session you will have the opportunity to enjoy a hot drink, adult chat and there will also be themed sensory play and activities for baby's to engage with. Classes held at St Johns Church in Churchdown on a Monday.

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Benefits of Zen Baby Yoga

Baby's Wellbeing

Zen Baby Yoga, has some similar benefits to baby massage, some yoga moves that we perform will help aid baby's digestion system, helping with constipation and easing colic and gas. Baby Yoga will promote relaxation and sleep.

Physical Movement

The moves taught in class will encourage your baby's coordination and as well as boost their brain development. Zen Baby Yoga will help your baby to take control of their own movements, creating the perfect balance between strength and flexibility in their developing bodies.

Social Development

Not only is the class great for you to get out and socialise, it is also a great opportunity for your baby's to start socially interacting in a relaxed babyled environment. It is an exciting time watching how your baby interacts and babbles with other babies.

'Absolutely love our classes at Zentrin. Emily makes every class really memorable and it's lovely to be able to chat with other mums as well. I'd have been lost without the social side of the classes. I look forward to chats each week.'

Zen Baby Yoga

Benefits of Zen Baby Yoga

Contact Me

zentrinbabymassage@gmail.com