Tummy Time is the core position to strengthen baby's neck, back and core muscles which are needed for later milestones, and coordinated movements like rolling, crawling, standing and walking. Tummy Time play also prevents flat head, and supports development of the spine.

During tummy time, your baby is feeling the effects of gravity, with baby pushing up against gravity this helps to open the lower ribcage. This means that your baby will be able to take deeper breaths, helping to regulate their nervous system, which will boost their general health & wellbeing.

Getting out of the house with a baby can be hard, but I want to reassure you that my classes are a kind and inclusive space. Do not worry if your baby cries, or sleeps through the session. Please just take whatever you can from your time in class & enjoy your cuppa.